At the end of a long day or week, all you want to do is relax. You can always make a cup of tea or watch a movie, but sometimes it’s nice to pamper yourself. People dream of heading to the spa when they’re stressed, although it’s hard to find the time when you’re so busy.
Don’t worry about carving more free time into your schedule to make it to the spa. You don’t need to get back in your car or pay the expensive fees that would greet you at a professional establishment. Instead, relax at home with a few easy tips.
Try these 10 inexpensive ways to create your own DIY spa day. With the right supplies, you can bring luxury to your home with budget-friendly ideas.
1. Set the Mood
The atmosphere is everything when you’re trying to relax, so set the mood at home with candles and dimmed lights. Use a few battery-powered candles if you can’t light real ones in your rental, so you can still enjoy the calming effect of flickering lights.
2. Soak Your Feet
One quick and easy at-home spa treatment is a nice foot bath. Fill a bucket or your tub with warm water up to your ankles. Before you get comfy, add your favorite essential oils to rejuvenate and moisturize your feet.
3. Sip Spa-Inspired Water
The first thing you see when you walk into a spa is the free citrus water. You can easily make your own by soaking a few slices of lemons and limes in a water pitcher. Let them sit so the flavor can absorb and add a bit of mint to change things up and brighten your day.
4. Enjoy Healthy Snacks
After you’ve begun to relax, you’ll want to munch on something delicious. Spas often offer fruit to guests, so make a fruit bowl with seasonal foods like strawberries and blackberries. Stay away from unhealthy options so you can stick with the healthy, happy vibes a resort trip would bring.
5. Put Distractions Away
You won’t be able to lose yourself in your treatment if you’re distracted by notifications. Store your phone and electronics away or put them on silent so you can focus on yourself for a while.
6. Get the Perfect Accessories
No trip would be complete without the right look, so consider putting on some bath apparel like a bathrobe and hair towel, which you can even make out of things you have around your house. They’ll help you enjoy your spa day long after it ends since you can use them every day.
7. Make a Face Mask
Treat your skin right by adding a little aloe vera to your life. It will heal abrasions and make your skin glow if you make a face mask with only pure ingredients, like all-natural aloe vera. Use it regularly after your rejuvenating day to treat and prevent issues like dry skin and acne.
8. Treat Your Hair
Spas might make you think of skin care, but your hair can receive a restorative treatment too. Before you shower for the day, apply a hair mask made of coconut oil, honey and essential oil. Leave it on your hair for at least 20 minutes and then rinse it out in the shower. Your locks will feel notably softer and smoother after just one use.
9. Create Body Butter
Body butter is an expensive beauty product that moisturizes your skin, but don’t overpay for it. Make it at home by combining the oil and butter ingredients and whipping them to perfection. Apply it during your special day and anytime afterward when you notice dry skin on your arms or legs.
10. Relax With a Steam Treatment
You probably don’t have a sauna at home, but you can still recreate the experience with a steam treatment. Put a pot of water on the stove and pour it into a bowl after it boils. Add your favorite essential oils and place your face over the steam for around 10 minutes.
Studies show that steam treatments help your body in multiple ways, like reducing stress and lowering your blood pressure. Just make sure you don’t leave your face over the boiling pot of water, as the steam could be hot enough to burn.
Think About What You Love at the Spa
When you go to the spa, what are your favorite treatments? Think about what you love and recreate the experience at home. Make a face mask, soak your feet and wrap yourself in a cozy bathrobe to save money while still treating yourself to some much-needed self-care.