You don’t want head or body aches to interfere with your big day, but chronic pain rarely cooperates with your plans. How can you enjoy the festivities if all the excitement triggers a flare?
Fortunately, you’re a warrior who knows how to accommodate your physical needs. Here’s a quick guide to managing chronic pain on your wedding day.
Managing chronic pain on your wedding day begins with preparation. Consider your needs and your guests’ conditions. For example, people with postural orthostatic tachycardia syndrome might struggle to stand through a lengthy ceremony. Can you keep it short and sweet or provide adequate seating?
Also, did you know 80% of adults experience back pain at some point? Try not to select any old chairs. Look for those with adequate lumbar support that allow your guests to rest their feet firmly on the floor. Cushioning also helps with comfort.
People with chronic illnesses often spend considerable time at the doctor’s office. If the thought of one more visit makes you groan, why not coordinate it with another evaluation or procedure you need? Write your wedding questions on your list to ask your physician.
Why? Although many doctors avoid prescribing certain medications for long-term use because of the risk of abuse, they may provide a short-term quantity to enhance your peace of mind. For example, it’s not uncommon for physicians to write a prescription for a short-term dose of benzodiazepines to help with a fear of flying or if your wedding worries start a flare-up.
Your number one tip for managing chronic pain on your wedding day is to create an emergency kit and carry it with you. What should it contain? The contents vary depending on your needs and condition but consider the following:
Chronic pain doesn’t take a vacation on your wedding day. What can you do to manage symptoms if they strike?
Follow the above tips for managing chronic pain on your wedding day. With a bit of planning and accommodation, you can enjoy your celebration worry-free.